Facilities

Gym Floor

Our Resistance machines include: dual adjustable pulley, leg curl, leg exstenstion, leg press, shoulder press, chest press, adductor, abductor free weights, smith machine and much more!

Our Cardiovascular machines include:
treadmills, crossramps, crosstrainers, steppers, upright bikes, recumbent bikes, spinning bikes, stairmaster Stepmill, the grappler and much more!

Crossfit Room

Our new upgraded crossfit room includes:
monkey bars, ladders, huge flip over tyre, heavy chains, free weights, kettle bells, TRX training equipment, steps, medicine balls, exercise balls, battle ropes and much more!

Studio Room

Classes are held downstairs in our new upgraded studio room most of the days of the week. Enquire at reception or call us to get a class list of classes we hold and for the timings.

Steamroom/Sauna/Wet Room

Upgraded new 20 seater cedar wood sauna.

Viking 8 seater steamroom.

5 showers, 2 toilets, 4 private changing cubicles, lockers (please bring your own padlock or you can purchase one at reception desk for £5).